Restoring balance and vitality in times of overwork.

Enhancing clarity and decisiveness.

Helping to process and move through sorrow.

Smoothing out emotional volatility and fostering calmness.

Calming the mind and easing nervous tension.

Uplifting the mood and fostering a sense of hope.

Reducing irrational fears and providing a sense of security.

Boosting self-esteem and self-assurance.